
The bottom of the feet has a slight stress or pain feeling recently in last week runs. Either due to high speed running down the slope at UPR or due to longer distance runs. Need to be careful and listen to the body closer to avoid any running injury.
Was carrying a small bottle of 100-Plus with me during the run.

Quite happy to complete 15km run as planned today. Next to do is to try to clock in 40km per week run in preparation for Dec-09 full marathon event.
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