Wednesday, July 8, 2009

QUOTE

" It's only with the heart that one can see clearly. What's essential, is invisible to the eye." The little prince

Monday, July 6, 2009

Travelling to US today + ran 10km in Hotel Gym

Took a morning 9:40am SQ flight to US with transit thru Tokyo Narita airport.

While in Narita airport, bought a Phiten necklace (titanium materials embedded) for more than S$50. It is label as X50... suppose to mean the titanium mateials concentration is suppose to be 50x its normal product. Heard from friends who have bought similar Phiten products before and said to be very good. It suppose to help improve blood circulation and improve health.
Tried it for a few days, do not feel any difference..... sigh.

Bought a "neck" comfort pillow as well. Quite useful and prevent neck pain while taking long flight especially in economy class over-night flights.

Arrived US hotel at 5:30pm on the same day.

Ran 10km in the hotel gym early evening for about an hour. Ordered food delivery and had a late dinner. This 10km run will help me sleep well tonight and hopefully prevent jetlag. Felt good.