Did 10km in 59:45 minutes. Very happy with the result as I have not been running more than 7km for quite some time. Need to start building up stamina to 15km and then 21km soon.
Tuesday, July 20, 2010
Did 10km in 59:45 minutes in the gym
Was driving to Upper Pierce Reservoir after office hour to join the hot-runners for the Tuesday weekly run. Along the way, there was light rain and drizzling. Heard from radio there was a fallen tree along Yio Chu Kang road. So decided to go to SCC gym instead to avoid the rain and traffic jam.
Did 10km in 59:45 minutes. Very happy with the result as I have not been running more than 7km for quite some time. Need to start building up stamina to 15km and then 21km soon.
Found out that 5 of the hot-runners went ahead and run in UPR despite the rain. All of us are die-hard runners!!
Did 10km in 59:45 minutes. Very happy with the result as I have not been running more than 7km for quite some time. Need to start building up stamina to 15km and then 21km soon.
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