Has been busy with work. This week and next is probably the last 2 weeks to do long runs and will need to start reducing the distance to let the body rest to prepare for the 6-Dec actual full marathon event.
After work, drove the East Coast Park carpark B1. Changed there in the shower changing room. Started to run at 6:50pm. Ran east 6.5km and back westward 6.5km. Followed by another 2 km east and back 2 km west.
Was running alone and completed a total of 17km.
Was not able to transfer my running data from my monitoring watch to the PC. And I set it to auto delete after transfer. But the watch data got delete before the transfer was complete. Will reset to manual delete and to debug what's wrong. Could be the USB driver problem.
Wednesday, October 28, 2009
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