Wednesday, January 20, 2010

Returned from Korea - hit the gym and did a 5km run

Went to Korea over last weekend. Temperature that night was -10 degree C ! Bought more than S$250 worth of K-pop CDs requested by my daughter (through email)... mainly SS501, Super Junior, Big Bang, 2NE1, 2PM, etc. Mostly are all boys band which I heard the name first time from her.

Reached home today. Went to the gym at 6pm and did a 5km ran on the trackmill in 28:10 minutes... set the belt speed at 10.5km/hr and 11.0km/hr most of the time. Was a bit tired but felt good. Went to swim for about 10 minutes after that.