Wednesday, January 12, 2011

Quote

無火不生煙, 無風不起浪.

Tuesday, January 11, 2011

17 Hot-Runners turned up to run together today !!

Very glad to see that a total of 17 Hot-Runners turned up for the run together today.

I have not been running for almost a month. Just recovered from flu which lasted almost 2 weeks. So took a shorter 5.4km route. Was having difficulty in breathing after about 3km. But was very glad to re-start to join the group again.


The most committed runners are our 3 ladies FULL marathon. Right after the recent Dec-2010 Standard Chartered Full Marathon event, Cat said she will not do another full marathon again. You know what? She just signed up this month for the July-2011 Australia Gold Coast full marathon! This sounds fairly normal for those who have completed their first full marathon.

All together 6 people have signed up for the Australia Gold Coast full marathon. They are Edwin, Bok, Cat, HweeChwee and 2 others (forget their names).

Quite a number came with the distinguish Bright Yellow Hot-Runners group t-shirt.

Can't remember everyone's name. We have Chin, Francis, who1?, Edwin, Margaret, HweeChwee, Cat, who2?, HC, who3?, Mark, who4?, Andy, Jimmy, PakLoon & HT (half body only compliment of a kind hearted lady who took the photo for us and keep whispering handsome men. She forgot mentioned Pretty Women or maybe not of interest to her!).

SPRINTGPS - New Activity

Click on the link below to view this activity on the Screenmedia.mobi website. http://bit.ly/gT9Btx