What's a company?

What's a company? - David Packard

Quote

> "We are here to add what we can to life, not to get what we can from life."
> -William Osler

SPRINTGPS - New Activity

http://bit.ly/fwmR2J

Quote

"Any intelligent fool can make things bigger, more complex, and more violent. It takes a touch of genius and a lot of courage, to move in the opposite direction." - Albert Einstein

Quote

There are two things to aim at in life: first, to get what you want; and after that, to enjoy it. Only the wisest of mankind achieve the second.

SPRINTGPS - New Activity

SprintGPS & Pedometer Pro Fitness Tracking hcgan2288@gmail.com has shared an activity with you via the Screenmedia.mobi website, from SprintGPS/Pedometer Pro. Click on the link below to view this activity on the Screenmedia.mobi website. http://bit.ly/fyF8xk SprintGPS Fitness Tracking & Pedometer Pro are iPhone Apps that uses the phone technology to track outdoor & indoor fitness activities. It logs distance, time, splits, maps, routes and photos that can then be shared to the Screenmedia.mobi website. This automated message allows you to link to an activity on the website that the person above has completed. Kind Regards, The Screenmedia.mobi Team   Follow us on Twitter Follow us on Facebook screenmedia.mobi © 2010

Half MarAthon

SPRINTGPS - New Activity

SprintGPS & Pedometer Pro Fitness Tracking hcgan2288@gmail.com has shared an activity with you via the Screenmedia.mobi website, from SprintGPS/Pedometer Pro. Click on the link below to view this activity on the Screenmedia.mobi website. http://bit.ly/fVf6Ah SprintGPS Fitness Tracking & Pedometer Pro are iPhone Apps that uses the phone technology to track outdoor & indoor fitness activities. It logs distance, time, splits, maps, routes and photos that can then be shared to the Screenmedia.mobi website. This automated message allows you to link to an activity on the website that the person above has completed. Kind Regards, The Screenmedia.mobi Team   Follow us on Twitter Follow us on Facebook screenmedia.mobi © 2010

SPRINTGPS - New Activity

SprintGPS & Pedometer Pro Fitness Tracking hcgan2288@gmail.com has shared an activity with you via the Screenmedia.mobi website, from SprintGPS/Pedometer Pro. Click on the link below to view this activity on the Screenmedia.mobi website. http://bit.ly/fVf6Ah SprintGPS Fitness Tracking & Pedometer Pro are iPhone Apps that uses the phone technology to track outdoor & indoor fitness activities. It logs distance, time, splits, maps, routes and photos that can then be shared to the Screenmedia.mobi website. This automated message allows you to link to an activity on the website that the person above has completed. Kind Regards, The Screenmedia.mobi Team   Follow us on Twitter Follow us on Facebook screenmedia.mobi © 2010

SPRINTGPS - New Activity

SprintGPS & Pedometer Pro Fitness Tracking hcgan2288@gmail.com has shared an activity with you via the Screenmedia.mobi website, from SprintGPS/Pedometer Pro. Click on the link below to view this activity on the Screenmedia.mobi website. http://bit.ly/fVf6Ah SprintGPS Fitness Tracking & Pedometer Pro are iPhone Apps that uses the phone technology to track outdoor & indoor fitness activities. It logs distance, time, splits, maps, routes and photos that can then be shared to the Screenmedia.mobi website. This automated message allows you to link to an activity on the website that the person above has completed. Kind Regards, The Screenmedia.mobi Team   Follow us on Twitter Follow us on Facebook screenmedia.mobi © 2010

8km on Thu 18-Nov in India

Did 8km in slightly more than 49 minutes on the treadmill in Chennai Raddison Hotel gym.

7km on Tue 16-Nov in India

Did 7km in slightly less than 42 minutes on treadmill in Mumbai Grand Hyatt hotel gym. Need to clock the milage in preparation for the 5-Dec half marathon event.

Did 5km run on threadmill in 29:05 minutes

Did 5km run on threadmill in 29:05minutes in the SCC gym.
A bit tiring as I have not been running since last Sunday.

Dec marathon event is less than a month away. Need to increase distance run per week.

Quote - Good chefs

All chefs should possess the love of - Eating. Drinking. And feeding.

Quote - Success

What's your definition of a successful life?
"To be able to do what you want, when you want, and in the course of it, make the people around you happy." Willin Low

Quote - Success

"Success is about making the lives of others better." Willin Low

Quote

"Change before we are forced to change." - Jack Welch

Did 5km run on threadmill in 29:05 minutes

Did 5km run on threadmill in 29:05 minutes in SCC gym.

Wife was working out on the cross-trainer machine for 45 minutes. Glad that she started to exercise on a weekly basis.

Quote

Vision is the art of seeing things invisible.

Did 6.76km in 37:52 minutes in UPR

Had a good run yesterday for 6.76km in 37:52 minutes in UPR. An average speed of 10.7km/hr (which is > 10km/hr).

http://sprintgps.screenmedia.mobi/remote/publicactivityview.htm?uuid=FFC8166B-F76C-46CE-B266-C2CDC7B69674

 

19 hot-runners turned up for the run today... a recent new record!!

Inspiring : 120 Pound journey.....

Wow.... this video is truly inspiring. It's awesome.

With a simple determination to run..... see what running can bring to you in less than 2 years.

http://www.youtube.com/watch?v=8SbXgQqbOoU&feature=player_embedded

Amazing, inspiring, awesome, OMG.