Thursday, December 30, 2010

Quotes

Nothing is impossible for a willing heart.
心之所愿, 无所不成

Confidence in yourself is the first step on the road to success.
自信是迈向成功的第一步

Never bend your head, hold it high, look the world straight in the eye.
绝不垂头丧气,要仰首,以眼直视世界

It's not advisable to pursue success blindly. Happiness comes with contentment.
一味追求成功是不足取的,知足才能常乐

Every cloud has a silver lining.
黑暗中总有一线光明

True happiness is priceless and cannot be purchased.
真正的财富是快乐,这是无法用任何金钱买得到的


It is more blessed to give than to receive.
施比受更为有福

Success usually comes to those who are too busy to be looking for it.
成功常拜访勤奋忙碌而忘记追求成功之人

He who knows others is learned; he who knows himself is wise.
知人者智;知己者明

A single moment of understanding can flood a whole life with meaning.
一生的成功取决于瞬间的智慧

The heart of a fool is in his mouth, but the mouth of the wise man is in his heart.
愚人之心在其口,智者之口在其心

Grow into your ideals so that life cannot rob you of them.
与你的理想共同成长,如此生活才不会剥夺你的理想

Quote

"Watch your thoughts, for they become words. Watch your words, for they become actions. Watch your actions, for they become habits. Watch your habits, for they become character. Watch your character, for it becomes your destiny."
Author Unknown

Quote

"不管别人做的对不对, 我要做对。不管别人做的好不好,我要做好。"。。。

Sunday, December 19, 2010

What's a company?

What's a company? - David Packard

Tuesday, December 14, 2010

Quote

> "We are here to add what we can to life, not to get what we can from life."
> -William Osler

SPRINTGPS - New Activity

http://bit.ly/fwmR2J

Thursday, December 9, 2010

Quote

"Any intelligent fool can make things bigger, more complex, and more violent. It takes a touch of genius and a lot of courage, to move in the opposite direction." - Albert Einstein

Quote

There are two things to aim at in life: first, to get what you want; and after that, to enjoy it. Only the wisest of mankind achieve the second.

Wednesday, December 8, 2010

SPRINTGPS - New Activity

Sprint GPS by Screenmedia mobile

SprintGPS & Pedometer Pro Fitness Tracking

hcgan2288@gmail.com has shared an activity with you via the Screenmedia.mobi website, from SprintGPS/Pedometer Pro.

Click on the link below to view this activity on the Screenmedia.mobi website. http://bit.ly/fyF8xk

SprintGPS Fitness Tracking & Pedometer Pro are iPhone Apps that uses the phone technology to track outdoor & indoor fitness activities. It logs distance, time, splits, maps, routes and photos that can then be shared to the Screenmedia.mobi website. This automated message allows you to link to an activity on the website that the person above has completed.

Kind Regards,

The Screenmedia.mobi Team

 

follow us on twitter

Follow us on Twitter

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screenmedia.mobi © 2010

Sunday, December 5, 2010

Tuesday, November 30, 2010

SPRINTGPS - New Activity

Sprint GPS by Screenmedia mobile

SprintGPS & Pedometer Pro Fitness Tracking

hcgan2288@gmail.com has shared an activity with you via the Screenmedia.mobi website, from SprintGPS/Pedometer Pro.

Click on the link below to view this activity on the Screenmedia.mobi website. http://bit.ly/fVf6Ah

SprintGPS Fitness Tracking & Pedometer Pro are iPhone Apps that uses the phone technology to track outdoor & indoor fitness activities. It logs distance, time, splits, maps, routes and photos that can then be shared to the Screenmedia.mobi website. This automated message allows you to link to an activity on the website that the person above has completed.

Kind Regards,

The Screenmedia.mobi Team

 

follow us on twitter

Follow us on Twitter

Follow us on Facebook

Follow us on Facebook

Download the app

screenmedia.mobi © 2010

SPRINTGPS - New Activity

Sprint GPS by Screenmedia mobile

SprintGPS & Pedometer Pro Fitness Tracking

hcgan2288@gmail.com has shared an activity with you via the Screenmedia.mobi website, from SprintGPS/Pedometer Pro.

Click on the link below to view this activity on the Screenmedia.mobi website. http://bit.ly/fVf6Ah

SprintGPS Fitness Tracking & Pedometer Pro are iPhone Apps that uses the phone technology to track outdoor & indoor fitness activities. It logs distance, time, splits, maps, routes and photos that can then be shared to the Screenmedia.mobi website. This automated message allows you to link to an activity on the website that the person above has completed.

Kind Regards,

The Screenmedia.mobi Team

 

follow us on twitter

Follow us on Twitter

Follow us on Facebook

Follow us on Facebook

Download the app

screenmedia.mobi © 2010

SPRINTGPS - New Activity

Sprint GPS by Screenmedia mobile

SprintGPS & Pedometer Pro Fitness Tracking

hcgan2288@gmail.com has shared an activity with you via the Screenmedia.mobi website, from SprintGPS/Pedometer Pro.

Click on the link below to view this activity on the Screenmedia.mobi website. http://bit.ly/fVf6Ah

SprintGPS Fitness Tracking & Pedometer Pro are iPhone Apps that uses the phone technology to track outdoor & indoor fitness activities. It logs distance, time, splits, maps, routes and photos that can then be shared to the Screenmedia.mobi website. This automated message allows you to link to an activity on the website that the person above has completed.

Kind Regards,

The Screenmedia.mobi Team

 

follow us on twitter

Follow us on Twitter

Follow us on Facebook

Follow us on Facebook

Download the app

screenmedia.mobi © 2010

Thursday, November 18, 2010

8km on Thu 18-Nov in India

Did 8km in slightly more than 49 minutes on the treadmill in Chennai Raddison Hotel gym.

Tuesday, November 16, 2010

7km on Tue 16-Nov in India

Did 7km in slightly less than 42 minutes on treadmill in Mumbai Grand Hyatt hotel gym. Need to clock the milage in preparation for the 5-Dec half marathon event.

Sunday, November 7, 2010

Did 5km run on threadmill in 29:05 minutes

Did 5km run on threadmill in 29:05minutes in the SCC gym.
A bit tiring as I have not been running since last Sunday.

Dec marathon event is less than a month away. Need to increase distance run per week.

Sunday, October 17, 2010

Quote - Good chefs

All chefs should possess the love of - Eating. Drinking. And feeding.

Quote - Success

What's your definition of a successful life?
"To be able to do what you want, when you want, and in the course of it, make the people around you happy." Willin Low

Quote - Success

"Success is about making the lives of others better." Willin Low

Thursday, October 14, 2010

Quote

"Change before we are forced to change." - Jack Welch

Sunday, October 10, 2010

Did 5km run on threadmill in 29:05 minutes

Did 5km run on threadmill in 29:05 minutes in SCC gym.

Wife was working out on the cross-trainer machine for 45 minutes. Glad that she started to exercise on a weekly basis.