Went to run along 6km Track 24 with HT and Edmund.
After the run we took some water sponspoered by HT and chatted for a while.
Then met Yun YS who drove into the open carpark area to meet us.
Suggested to him that he should try to join us at least once a week. He has stopped joining us since his new job knock off time is 6pm. So he suggested that for the once in a month run with ex-Moto people, lets try to start slight later... e.g. at 6pm instead to allow those ex-Moto to drive and meet up. Good idea.I continue to run from the carpark back to home and around the neighbourhood for another 9km. So total I clocked in 15km today as planned.
Will try to do a single 20km run sometime next week in preparation for the 16-Aug half marathon run at Marina Bay.
No comments:
Post a Comment