Joined the Hot-Runners again after a long absence

Have not join the Hot-Runners group to run for quite some time. Decided to join them today. Went to buy 2 bottles of 100-plus (1.5L) at 7-Eleven, it is so expensive at $3.30 per bottle. Will not buy from them in future.

Drove to Upper Pierce Reservoir to join the group after work. Was late and asked them to go ahead to run first while I changed to my running gears. Met up with HT Ng, Ong BokHui, Ng KengHwa, Joseph Yeo, Reis Yeak and Andrew (BokHui's friend).

My right toe joint still having some pain from yesterday's run. So decided to do a slow comfortable run today and probably for a short distance.

Clocked in 6.22km in 40:48 minutes an average speed of 9.1 km/hr. Did a short sprint at the end 250m pacing Andrew (BokHui's friend from the Navy).