Monday, November 23, 2009

10.71km solo run at East Coast

Was at supplier site in Chai Chee drive. After work decided to go and run at East Coast. Parked at carpark F1 instead of B1 as it is closer to the supplier site. EJ went running too and parked at carpark B1. I ran all the way from carpark F1 to B1 and back.

Total clocked in 10.71km in 1:06:48hr. Started really slow in the first half. After reaching carpark B1 did a u-turn back. Along the way met EJ. After that begin to tail-gate a lady runner in red t-shirt (same color as mine). Was pacing closely right behind her. She picked up speed along the way and I tagged along real closely. When we were about to reach the Seafood Centre, she did a u-turn back. What a pity as she is running at fairly good speed and a good pacer for me. Did not clearly see her face.

Overall, very glad with the run. The timing was better than expected as first half I was running real slow. The second half was quite fast while pacing the lady runner. Went to the hawker centre and took a young coconut. Felt great.

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