Saturday, January 30, 2010

Blood Preasure Checked

08:00am Sat 30-Jan-2010
Checked Blood Preasure at home using Omron Model IA2

RESULT
No irregular Heartbeat
Systolic 115 (optimal is < 120)
Diastolic 53 (optimal is < 80)
Pulse 63 (not sure what is optimal but I believe at rest the lower heart rate is better, indicating that the heart+body is efficient)

Quite please with the result.

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