Thursday, August 19, 2010

9km run in city area in 54:45 minutes

Went to run with VFI runners today around city area. Did a 9.05km run in 54:45 minutes, an average speed of 9.92km/hr. Was with EJ, KwongYong, ChunHian and Pek.
Started from RCL Centre from Tg. Pagar road to One Fullerton, Boat Quay, Esplanade, Helix Bridge, Marina Sands hotel and back to RCL Centre.
Enjoyed my run with the VFI runners, it has been quite some time since we last ran together.

ChunHian and myself both trying out the SprintGPS software on iPhone. It works great.

My run info at  => http://bit.ly/cvqPUV

I paid US$2.99 to upgrade the free software from 3 datalog (free) to unlimited datalog. The run history will be automatically upload to a free website and for unlimited number of runs. Pretty cool software and at very good price.

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